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Crispy Black Bean Sweet Potato Enchiladas Recipe Delight First Image

Sweet Potato Black Bean Enchiladas


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  • Author: Chef Tasty
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and hearty recipe combining sweet potatoes and black beans wrapped in corn tortillas, topped with cheese.


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 1 can black beans (15 oz / 425g), rinsed and drained
  • 8 corn tortillas
  • 1 cup shredded cheese (Monterey Jack or cheddar)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and dice the sweet potatoes into small cubes. Toss with olive oil, salt, pepper, cumin, and chili powder. Roast on a baking sheet for about 25 minutes until tender.
  3. In a skillet over medium heat, sauté the onion in olive oil until translucent. Add minced garlic and cook briefly.
  4. In a large bowl, combine roasted sweet potatoes, black beans, sautéed onion and garlic. Stir in half of the shredded cheese along with spices.
  5. Fill each tortilla with the mixture and roll tightly. Place seam-side down in a greased baking dish.
  6. Top with remaining cheese and bake for about 20 minutes until golden brown.

Notes

  • This dish can be prepared ahead of time and stored in the fridge before baking.
  • Feel free to customize with additional toppings like avocado or sour cream.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Bake
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 35mg