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High-Protein Bagel Bites Recipe First Image

High-Protein Flatbreads


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  • Author: Chef GPT
  • Total Time: 30 minutes
  • Yield: 6 flatbreads 1x
  • Diet: High-protein

Description

Delicious high-protein flatbreads perfect for a healthy snack or meal.


Ingredients

Scale
  • 1 cup high-protein flour
  • 1/2 cup plain Greek yogurt
  • 1 tsp baking powder
  • 1/4 tsp sea salt
  • 2 tbsp sesame seeds

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix high-protein flour, baking powder, and salt.
  3. Fold in Greek yogurt until combined; dough should be slightly sticky.
  4. Knead on a floured surface for 3-4 minutes until smooth and elastic.
  5. Divide dough into small balls and flatten into mini disks.
  6. Place on a parchment-lined baking sheet, add toppings, and bake for 15-20 minutes until golden brown.

Notes

  • For a twist, try adding herbs or spices to the dough.
  • These flatbreads can be served with dips or as a side with your favorite meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg