Description
Delicious and healthy high-protein pizza pockets filled with turkey and cheese.
Ingredients
Scale
- 2 cups high-protein all-purpose flour
- 1 cup plain Greek yogurt
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1/2 cup pizza sauce
- 1 cup cooked lean ground turkey
- 3/4 cup shredded part-skim mozzarella cheese
- 1/2 cup chopped bell pepper
- 1/4 cup sliced black olives
- 1/2 teaspoon dried oregano
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a medium bowl, combine high-protein flour, Greek yogurt, salt, and baking powder. Mix until a dough forms.
- Divide dough into 4 portions and roll each into a 1/4-inch thick oval.
- Spread pizza sauce on one half of each oval, then top with cooked ground turkey, mozzarella, bell pepper, olives, and a sprinkle of oregano.
- Fold dough over the filling to form pockets, seal the edges, and place on the baking sheet.
- Bake for 18-20 minutes or until golden brown. Let cool slightly before serving.
Notes
- These pizza pockets are perfect for meal prep and can be frozen for later use.
- Feel free to customize the fillings based on your preferences!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 pocket
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 50mg