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Pan-Seared Salmon with Lemon Garlic Cream Sauce First Image

Lemon Garlic Butter Salmon


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  • Author: Chef John
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This Lemon Garlic Butter Salmon is a quick and easy weeknight dinner. Perfectly cooked salmon fillets served with a delicious lemon garlic sauce.


Ingredients

Scale
  • 4 salmon fillets (6 oz each, skinless, about 1-inch thick)
  • to taste Salt and freshly ground black pepper
  • 2 teaspoons olive oil
  • 2 cloves garlic (minced)
  • 1/4 cup low-sodium chicken broth
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons unsalted butter (plus 1 teaspoon, diced into 1 tablespoon pieces)
  • 1/2 teaspoon honey
  • 2 tablespoons fresh parsley (minced)
  • for garnish Lemon slices (optional)

Instructions

  1. Remove salmon fillets from the refrigerator and let them rest at room temperature for 10 minutes to ensure even cooking.
  2. In a small saucepan, melt 1 teaspoon butter over medium heat. Add minced garlic and sauté until lightly golden and fragrant, about 1 to 2 minutes.
  3. Pour in chicken broth and lemon juice, then simmer until the liquid reduces by half, about 3 minutes.
  4. Remove from heat and whisk in the remaining butter and honey until the sauce is silky and fully combined. Set aside.
  5. Pat both sides of salmon fillets completely dry with paper towels and season generously with salt and freshly ground black pepper.
  6. Heat olive oil in a large non-stick skillet over medium-high heat until the oil shimmers.
  7. Place salmon fillets in the skillet and cook for about 4 minutes without moving to develop a golden-brown crust.
  8. Flip the salmon carefully and cook for an additional 2 to 3 minutes until just cooked through (145°F internal temperature).
  9. Plate the salmon immediately, drizzle generously with the warm lemon garlic cream sauce, sprinkle with fresh parsley, and garnish with lemon slices if desired.

Notes

  • For best results, make sure to pat the salmon dry to achieve a nice sear.
  • Don’t overcrowd the skillet when cooking the salmon to ensure it cooks evenly.
  • You can substitute honey with maple syrup for a different flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 400
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg