Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Quick Soba Noodles First Image

Soba Noodles with Sesame Soy Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Tasty
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and quick soba noodle recipe tossed in a flavorful sesame soy sauce, perfect as a side or main dish.


Ingredients

Scale
  • 8 ounces soba noodles
  • 1/4 cup regular soy sauce (or substitute tamari or coconut aminos)
  • 3 tablespoons toasted sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon miso (white or yellow)
  • 1 teaspoon grated garlic
  • 4 green onions
  • Sriracha, to taste (optional)
  • Toasted sesame seeds
  • To make it a meal: Fried egg or soft boiled egg, Pan fried tofu or Marinaded tofu, or Sauteed shrimp

Instructions

  1. Cook the soba noodles according to the package instructions, about 4 to 5 minutes. Important: when done, rinse noodles under cool running water in a strainer, tossing to remove starch. Shake off excess water. If you’d like the noodles warm when serving, run them under warm water for a few seconds; can also serve at room temperature or cold. Skipping this step may cause the noodles to soak up the sauce and become dry.
  2. In a medium bowl, whisk together the soy sauce, toasted sesame oil, rice vinegar, honey or maple syrup, miso (if using), and grated garlic.
  3. Thinly slice the green onions on the bias (diagonally), using both white and dark green parts.
  4. Return the rinsed and shaken dry noodles to the pan or a bowl; stir in the sauce and green onions.
  5. Place in serving bowls, top with sesame seeds, and serve.

Notes

  • This dish can be served warm, at room temperature, or cold based on preference.
  • If adding protein, options include fried egg, pan-fried tofu, marinaded tofu, or sautéed shrimp.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Boiling, Mixing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg