Description
Delicious roasted Brussels sprouts tossed with olive oil, lemon, and Parmesan cheese.
Ingredients
Scale
- 1 lb Brussels sprouts
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 lemon
- 1/3 cup grated Parmesan cheese
Instructions
- Preheat the oven to 425°F and line a baking sheet with parchment paper for easy cleanup.
- Wash and dry the Brussels sprouts thoroughly then trim the stems and cut each one in half for even roasting.
- Place the Brussels sprouts in a large bowl and toss with olive oil, salt, and black pepper until evenly coated.
- Spread the Brussels sprouts on the baking sheet cut side down leaving space between pieces for proper browning.
- Roast for 20 to 25 minutes until the bottoms are golden brown and the centers are fork tender. Tip: avoid stirring too often to allow caramelization.
- Remove from the oven, squeeze fresh lemon juice over the sprouts, and sprinkle with Parmesan cheese while hot. Tip: serve immediately for best texture.
Notes
- For extra flavor, consider adding garlic or red pepper flakes.
- Freshly grated Parmesan cheese works best for flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Vegetables
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg