Description
Delicious grilled beef kebabs flavored with spices, onions, and fresh parsley.
Ingredients
Scale
- 1 medium onion (chopped)
- ¼ cup fresh parsley
- 1 lb ground beef (use lean or medium lean; don’t use extra lean)
- 1 tbsp Baharat spice mix
- 1 tsp garlic powder
- 1 tsp chili flakes (optional)
- kosher salt and black pepper to taste
Instructions
- Process. In a small food processor, pulse the chopped onion and parsley until fine.
- Mix. In a large bowl, combine the ground beef, onion and parsley mixture, spices, salt and pepper. Mix really well. See the note below on how to check the seasoning level.
- Form. Form the meat mixture into oblong shapes. Don’t make them too thick. 1 inch (2cm) thickness works well. You can freeform them, or form them onto a skewer.
- Grill. Preheat your BBQ or grill pan on medium-high heat. Spray or brush the hot grill with some neutral oil and cook the beef kebabs for 6-8 minutes on each side until cooked through. The internal temperature should be at least 165F.
Notes
- Adjust the spices according to your taste preference.
- Make sure to check the internal temperature of the kebabs to ensure they are thoroughly cooked.
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 kebabs
- Calories: 350
- Sugar: 1g
- Sodium: 250mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg